Learn to move, eat, sleep and create healthy habits through joy so you can live the life you imagine *14 Day Challenge* beginning September 21
Click the "Join Now" button and enter your name and email address
As soon as you register you will receive a confirmation email to your inbox. Open that email to confirm your address.
Once you have confirmed your email address you will receive your official welcome email. In that email is the link to our private Facebook group. Click the link in the email to join!
✓ Instand access to the HVL Facebook Group
✓ Weekly habits to follow
✓ Walking playlist
✓ Meditation and thought playlist
✓ List of my favorite mind shifting books
✓ Group support
✓ Weekly task list check-in
✓ Daily touch point
✓ Step by step instruction on how to move intuitively
✓ Tools to use to learn how to carve out time in your day for yourself
✓ Habit building tools
✓ Self love practices
HAVE MORE QUESTIONS?
When you register you will automatically receive an email asking you to confirm your email address. This may take a few moments so place be patient and check your junk box if you do not receive this email. Once you see the email, open it and follow the step to confirm your email. Once you confirm your email address you then recieve another automated email which will be your official welome email. There you will find the link to our private Facebook group!
If you miss our start date, feel free to join us anyway! There will be lost of information for you to review, and you can simpley jump in the day you join.
All of the information you need for the challenge will live in the Facebook group, so if you miss a day you can simply review the information missed and keep going.
The challege will only require a few moments of your time each day. You will take the information you learn and apply it to your day to day, adding on new habits as we move through the tasks.